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Welcome to the

SCHOOL OF MINDFULNESS

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Learn to meditate and live mindfully

Based in Stockholm, we offer a variety of opportunities for individuals and organisations to discover mindfulness and 

develop the skills that help us better handle stress and fully embrace life – as it is.

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Mindfulness

COURSES &
WORKSHOPS

Learn the powerful tools of mindfulness and meditation by signing up to one of our comprehensive courses or workshops.

Mindfulness for

CHILDREN &
FAMILIES

Explore mindfulness from as young as five years old. With over ten years of dedicated experience in teaching and education, we offer several opportunities for children and families to learn mindfulness together.

Mindfulness 

FOR THE
WORKPLACE

We offer a variety of unique courses & workshops that teach mindfulness to companies and organisations.

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