Welcome to the
SCHOOL OF MINDFULNESS
Learn to meditate and live mindfully
Based in Stockholm, we offer a variety of opportunities for individuals and organisations to discover mindfulness and
develop the skills that help us better handle stress and fully embrace life – as it is.
Learn the powerful tools of mindfulness and meditation by signing up to one of our classes or courses. From drop-in classes to eight-week courses there is something for everyone both in-person and online.
CHILDREN AND FAMILIES
Explore mindfulness from as young as five years old. With over ten years of dedicated experience in teaching and education, we offer several opportunities for children and families to learn mindfulness together.
We offer a variety of fun and educational ways to help cultivate mindful awareness for your business. Our courses and workshops provide tangible tools and exercises that will help you and your co-workers better handle stress.