Welcome to the

SCHOOL OF MINDFULNESS

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Learn to meditate and live mindfully

Based in Stockholm, we offer a variety of opportunities for individuals and organisations to discover mindfulness and 

develop the skills that help us better handle stress and fully embrace life – as it is.

 
 

Mindfulness

CLASSES AND
COURSES

Learn the powerful tools of mindfulness and meditation by signing up to one of our classes or courses. From drop-in classes to eight-week courses there is something for everyone both in-person and online. 

Mindfulness for

CHILDREN AND FAMILIES

Explore mindfulness from as young as five years old. With over ten years of dedicated experience in teaching and education, we offer several opportunities for children and families to learn mindfulness together.

Mindfulness for

YOUR PLACE

OF WORK

We offer a variety of fun and educational ways to help cultivate mindful awareness for your business. Our courses and workshops provide tangible tools and exercises that will help you and your co-workers better handle stress.