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Welcome to

SCHOOL OF MINDFULNESS

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Stockholm's Mindfulness Studio

Mindfulness helps you develop the skills to reduce stress and fully embrace life in the present moment.

 

We offer a variety of courses and events for individuals and organisations  – or join one of weekly drop-in classes where we explore mindfulness through yoga, meditation or breathwork.

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OUR COURSES

Mindfulness

COURSES AND
EVENTS

Learn the powerful tools of mindfulness and meditation by signing up to one of our courses or events.

Weekly Classes

YOGA, MEDITATION
 & BREATHWORK

Explore mindfulness with one of

our weekly meditation, breathwork

or yoga classes. ​

Mindfulness

FOR THE WORKPLACE

We offer a variety of unique courses & workshops that teach mindfulness to companies and organisations.

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